health tips

Benefits and harms of raisins

Raisins are a type of dried fruit made by drying grapes in the sun or in a dehydrator. They are a popular snack and often used in baking an...

15 ways to increase productivity at work - improve productivity

Increased productivity in the workplace can lead to greater success, satisfaction and achievement. Here are 15 ways to increase your produc...

10 exercises that will burn more calories

Regular exercise is essential to maintaining good health and achieving weight loss goals. While there are many different types of exercise ...

Advantages of jumping rope for girls

Jumping rope is a fun and easy exercise that offers many benefits for girls of all ages. It's a great way to stay active, improve card...

Ulcer symptoms and treatment Ulcer patient | food list Ulcer medicine

Gastric ulcers are painful sores that develop in the lining of the stomach. They are caused by the erosion of the stomach lining by digesti...

Ways to eliminate gastric problems

Gastric problems, also known as digestive disorders, can range from mild discomfort to severe pain and can negatively affect quality of lif...

Ways to get rid of schizophrenia

Schizophrenia is a serious mental illness that affects about 1% of the world's population. It is a chronic condition characterized by ...

The most known and common diseases of the present time

The number of diseases has increased day by day. In this episode of Neoteric IT, we will talk about all the common diseases that people hav...

10 ways to keep body fit To keep the body healthy

There are many things that can be done to keep the body healthy. A healthy lifestyle is crucial to maintaining overall wellness and can he...

Daily nutritious food list for good health Daily nutritious food list

A daily nutritious diet for good health should include a variety of nutrient-dense foods from all food groups. Eating a balanced diet that...